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How to backup Thunderbird email and address book

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I would like to be able to backup my email messages to a USB drive periodically so that I can delete these messages from the computer, yet still be able to find a message and restore it if needed

I would also like to have a backup of my address book that could be restored if necessary.

I would like to be able to backup my email messages to a USB drive periodically so that I can delete these messages from the computer, yet still be able to find a message and restore it if needed I would also like to have a backup of my address book that could be restored if necessary.

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Check out Mail Store Home

For contacts, you can export them via the Tools menu > Export in the Address Book window. Several output formats are supported.