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how can i import my address book only, from my old computer to my new computer

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I want to import my address book only from my old computer to my new computer. I have saved Thunderbird to Onedrive, but when i try to import, i cannot find the address book, only the inbox and sentbox.

I want to import my address book only from my old computer to my new computer. I have saved Thunderbird to Onedrive, but when i try to import, i cannot find the address book, only the inbox and sentbox.

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Look for files with a mab extension, such as abook.mab and history.mab.

Any reason not to import the entire profile?